Stuffing-Filled Pumpkin

Every Christmas I have stuffing leftover from the turkey, duck or chicken, now I am prepared, I cook it in a butternut pumpkin. It is so popular now, I make it from scratch through the year as a family

Basic Details:

Prep time:

25 mins

Cook Time:

30 mins

Total Time:

55 mins

Servings:

2

Yield:

1 stuffed pumpkin half

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Ingredients

Original recipe (1X) yields 2 servings

  • ½ small pumpkin
  • 1 parsnip, diced
  • 1 sweet potato, diced
  • 1 onion, diced
  • ½ cup peas
  • 1 carrot, diced
  • 1 egg
  • 2 cloves garlic, minced
  • 2 teaspoons dried mixed herbs

Directions

  1. Scrape the seeds out of the pumpkin half.

  2. Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.

  3. Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.

Nutrition Facts (per serving)

Calories

247

Fat

3g

Carbs

49g

Protein

9g