Ingredients
Original recipe (1X) yields 2 servings
- ½ small pumpkin
- 1 parsnip, diced
- 1 sweet potato, diced
- 1 onion, diced
- ½ cup peas
- 1 carrot, diced
- 1 egg
- 2 cloves garlic, minced
- 2 teaspoons dried mixed herbs
Directions
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Scrape the seeds out of the pumpkin half.
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Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.
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Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.