Parmesan Scallops

Fresh scallops breaded with crackers and Parmesan cheese are quick, easy, and mouth watering.

Basic Details:

Prep time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

2

Yield:

2 servings

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Ingredients

Original recipe (1X) yields 2 servings

  • ½ cup cracker crumbs
  • ¼ cup finely grated Parmesan cheese
  • ½ pound fresh sea scallops
  • ¼ cup light cream
  • 3 tablespoons butter

Directions

  1. Combine the cracker crumbs and Parmesan cheese in a zip-top bag. Shake bag to mix well.

  2. Place scallops in a small bowl and pour cream over. Stir to fully coat scallops.

  3. One at a time, drop the cream coated scallops into the cracker crumb mixture. Gently press scallop into the crumbs to coat and shake off any excess. Place the breaded scallops onto a plate while breading the rest; do not stack.

  4. Heat the butter in a large skillet over medium-high heat. When butter is hot and frothy, add the scallops, being careful not to crowd the pan. Cook scallops, covered, until crispy on the outside and just cooked through on the inside, about 2 minutes per side. Cook in 2 batches if necessary. Serve immediately.

Nutrition Facts (per serving)

Calories

483

Fat

30g

Carbs

27g

Protein

26g