Artichoke Joe’s

If you have a Trader Joe's® by you, then check out their frozen section for artichoke hearts and add this to the mix! This also can be used for other vegetables. If using different vegetables obviously cooking time will

Basic Details:

Prep time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

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Ingredients

  • 2 tablespoons butter
  • 1 ½ teaspoons olive oil
  • 2 cloves garlic, pressed
  • 1 teaspoon dried sage
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • ½ teaspoon cayenne pepper (Optional)
  • salt and ground black pepper to taste
  • 16 ounces frozen artichoke hearts (such as Trader Joe’s®), thawed and drained

Directions

  1. Heat butter and olive oil together in a skillet over medium heat; add garlic, sage, rosemary, thyme, cayenne pepper, salt, and pepper and stir. Mix artichoke hearts into seasoned butter mixture; cover skillet and cook until tender, about 5 minutes.

Nutrition Facts (per serving)

Calories

127

Fat

9g

Carbs

11g

Protein

3g