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Air Fryer Brussels Sprouts

These air-fried Brussels sprouts feature sweet and tart balsamic vinegar, which pairs well with the bitterness of Brussels sprouts, and bacon, which adds a smoky flavor. After 10 minutes, the sprouts still have some bite; add a few more

Basic Details:

Prep time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

2

Yield:

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Ingredients

  • 1 teaspoon avocado oil
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 10 ounces Brussels sprouts, trimmed and halved lengthwise
  • 1 teaspoon balsamic vinegar
  • 2 teaspoons crumbled cooked bacon (Optional)

    Directions

    1. Preheat an air fryer to 350 degrees F (175 degrees C).

    2. Combine oil, salt, and pepper in a large bowl and mix well. Add Brussels sprouts and turn to coat. Transfer Brussels sprouts to the air fryer basket.

    3. Cook in the preheated air fryer for 5 minutes. Shake the air fryer basket to move sprouts and cook for 5 minutes more.

    4. Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. Sprinkle with bacon.

Nutrition Facts (per serving)

Calories

94

Fat

3g

Carbs

13g

Protein

6g