Air-Fried Crumbed Fish

This air fryer fish recipe is delicious. Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Basic Details:

Prep time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 fillets

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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup dry bread crumbs
  • ¼ cup vegetable oil
  • 4 flounder fillets
  • 1 egg, beaten
  • 1 lemon, sliced

Directions

  1. Preheat an air fryer to 350 degrees F (180 degrees C).

  2. Place bread crumbs and oil into a shallow bowl; stir until mixture becomes loose and crumbly.

    a top down view of bread crumbs and oil in a shallow bowl, mixed until mixture is loose and crumbly.

  3. Dip fish fillets into egg; shake off any excess. Dip fillets into bread crumb mixture; coat evenly and fully.

    a top down view of fish filets being dipped in beaten egg mixture, then into bread crumb mixture, and placed on a parchment lined baking sheet.

  4. Lay coated fillets gently in the air fryer basket; cook in the preheated air fryer until fish flakes easily with a fork, about 12 minutes.

    a top down view of golden-brown air fried crumbed fish filets in the basket of an airfyer.

  5. Garnish with lemon slices; serve.

    a top down view of three golden-brown air-fried crumbed fish filets on a plate with a bowl of lemons.

Recipe Tip

You can use any type of fish fillets in place of the flounder.

Nutrition Facts (per serving)

Calories

354

Fat

18g

Carbs

23g

Protein

27g